Do you struggle with not breaking the resolutions you set for yourself. These books share techniques that help make it easier to keep your resolutions.
This Year I Will…: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
Authors: M.J. Ryan,
Change is something everyone yearns for at various moments in life. It could be to lose weight, save more money or to become a better parent. M. J. Ryan’s advice is for when that desired change doesn’t last and your old habits kick in. She shows you how you can make any change truly last a lifetime.
Switch: How to Change Things When Change Is Hard
Authors: Chip Heath,Dan Heath
Your rational mind wants to go to the gym. Your emotional mind wants to sleep longer. This conflict is the reason why most people struggle to make desired changes in their lives. Switch provides a pattern you can use that will assist you in making that change. It starts by uniting the rational and the emotional.
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Authors: Joe Dispenza,
Dr. Joe Dispenza shows you how you can change those habits you thought you would take with you to the grave. He puts together his knowledge about neuroscience, biology and quantum physics to reveal some mind-blowing techniques that will help you change yourself and design a life of your own choice.
Change Anything: The New Science of Personal Success
Authors: Kerry Patterson,Joseph Grenny, David Maxfield, Ron McMillan, Al Switzler
Most people will tell you it’s because of a lack of willpower that you find it hard to stick with your resolutions. But if that’s all it takes, then why do people with the best intentions still struggle to make progress with their initiatives? This book holds the answers to these questions and the most realistic keys to transforming your life.
Better Than Before: What I Learned About Making and Breaking Habits – to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Authors: Gretchen Rubin,
Ever wondered why it’s so hard to build a habit, even if it is something you love to do? Gretchen Rubin provides the most practical solutions to your daily habit-building challenges. She shows you how you can build a habit and make it last. You’ll also learn how you can encourage someone else to do the same.
Other Blog Posts on Change
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The Top Online Courses that can help you Deal with Change
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While every case is unique, most successful people share a common set of characteristics that have helped drive their success. Learn the power of these Habits and how to incorporate them in your life.
Top 7 Books on Small Changes that Drive Large Results
Sometimes a small change can drive disproportionate and extraordinary results. These 7 books demonstrate the power that small easy to make changes can have on our life.