Do you struggle with not breaking the resolutions you set for yourself. These books share techniques that help make it easier to keep your resolutions.
This Year I Will…: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
Authors: M.J. Ryan,
Change is something everyone yearns for at various moments in life. It could be to lose weight, save more money or to become a better parent. M. J. Ryan’s advice is for when that desired change doesn’t last and your old habits kick in. She shows you how you can make any change truly last a lifetime.
Change Anything: The New Science of Personal Success
Authors: Kerry Patterson,Joseph Grenny, David Maxfield, Ron McMillan, Al Switzler
Most people will tell you it’s because of a lack of willpower that you find it hard to stick with your resolutions. But if that’s all it takes, then why do people with the best intentions still struggle to make progress with their initiatives? This book holds the answers to these questions and the most realistic keys to transforming your life.
Better Than Before: What I Learned About Making and Breaking Habits – to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Authors: Gretchen Rubin,
Ever wondered why it’s so hard to build a habit, even if it is something you love to do? Gretchen Rubin provides the most practical solutions to your daily habit-building challenges. She shows you how you can build a habit and make it last. You’ll also learn how you can encourage someone else to do the same.
Switch: How to Change Things When Change Is Hard
Authors: Chip Heath,Dan Heath
Your rational mind wants to go to the gym. Your emotional mind wants to sleep longer. This conflict is the reason why most people struggle to make desired changes in their lives. Switch provides a pattern you can use that will assist you in making that change. It starts by uniting the rational and the emotional.
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Authors: Joe Dispenza,
Dr. Joe Dispenza shows you how you can change those habits you thought you would take with you to the grave. He puts together his knowledge about neuroscience, biology and quantum physics to reveal some mind-blowing techniques that will help you change yourself and design a life of your own choice.
Other Blog Posts on Change
Top 7 Books to Inspire you to Make a Change
Is there a habit you wish to break? Something new you wish you learn? A business you plan to build? Change can be difficult, but it is highly rewarding. These 7 books will help inspire you to make the change.
Top 10 Books on the Habits that Hold Us Back
What are the habits that hold you back from achieveing success and happiness, and how do you go about changing them? These books will provide you the much needed answers.
Top 5 Books of Easy Techniques that help you in Making Changes
Making a change is hard. Are they really? Could we just be using a faulty technique? Discover 5 simple yet highly effective techniques that can make change relatively effortless, via the top 5 books on easy change techniques.
Top 10 Books that make it easy to Make & Deal with Change
Making a change can be difficult? Does it need to be? These books will show you easy techniques that make it easier to finally change your old habits.