Discover how to incorporate mindfulness into everything that you do, to develop your spiritual presence in every moment.
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Authors: Thich Nhat Hanh,Mobi Ho
Thich Nhat Hanh reveals the significance of a mindful existence. In The Miracle of Mindfulness, he shows you how you can develop the skill through simple day-to-day acts such as doing the dishes, picking up the phone, and peeling an orange. As a result, you’ll gain a better understanding of yourself and live a life of inner and outer peace.
Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
Authors: Eckhart Tolle,
In this book, Tolle gives you more insight into the skill of mindfulness and shows you how you can end your enslavement to the mind and become its master instead. He also provides simple techniques to go beyond your ego-based consciousness and argues that they holds the key to abolishing all the vices that have corrupted the world today.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Authors: Jon Kabat-Zinn,
Mindfulness is a skill that will guarantee a better life, stronger relationships with your loved ones, and a better understanding of yourself. In Wherever You Go, There You Are, Jon Kabat-Zinn provides practical mindfulness tips for beginners and experts likewise. This book surprised the world by becoming a massive hit, now it’s your turn to explore its powerful insights.
You Are Here: Discovering the Magic of the Present Moment
Authors: Thich Nhat Hanh,Sherab Chödzin Kohn
Thich Nhat Hanh reveals the secret to true happiness, and it isn’t about running away from life or its responsibilities. Rather, it is about being present and engage in life consciously. It is to develop “Mindfulness”. Once you’ve developed this, he claims you will taste real freedom and experience life in its purest sense.
The Mindfulness Solution: Everyday Practices for Everyday Problems
Authors: Ronald D. Siegel,
In this book, Dr. Siegel shows you how you can develop mindfulness through the daily routines of your life, such as driving, taking your dog for a walk or doing the dishes. As a result, you will feel more in-touch with your inner-self and have better control over your thoughts, feelings, and your life altogether.
Other Blog Posts on Meditation & Mindfulness
Top 7 Books on the Power of Now
How do you stay in the present, as compared to constantly drifting away into the past or the future. These books will help show you how.
Top 5 Books that guide you in How to Meditate
Meditation can be challenging, but it does not need to be so. These books will help guide you in how to meditate correctly and with less difficulty.
Top 5 Books that help you Live in the Present Moment
Do your find your mind constantly stuck in the unchangeable past or daydreaming of an imaginary future? These books will help you discover and reclaim the ability to remain present in the Now.
Book Review & Summary Notes of The Power of Now by Eckardt Tolle
The Power of Now by Eckhardt Tolle is considered to be one of the best books written on the power of being present. This blog post contains our summary notes of the top quotes from the book and a review.