Making a change requires discipline and a willingness to get past your excuses. These books will help show you how.
Triggers: Creating Behavior That Lasts — Becoming the Person You Want to Be
Authors: Marshall Goldsmith,
Triggers will help you identify the environmental factors that cause you to lose control over your reactions, and then show you how you can control these reactions. When you’ve mastered this, you’ll find that change isn’t as hard as you thought it was. It is a comprehensive and effective book that teaches its reader self-control and the power of effort.
Make Your Bed: Little Things That Can Change Your Life…And Maybe the World
Authors: William H. McRaven,
Extracted straight from the memoir of a military officer, Make Your Bed is a simple but phenomenal book that will help you get past any hurdle in life. Based on the core content of his speech that gained over 10 million views on YouTube, Admiral McRaven delves deeper into the 10 principles that prepared him to change the world.
This Year I Will…: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True
Authors: M.J. Ryan,
Change is something everyone yearns for at various moments in life. It could be to lose weight, save more money or to become a better parent. M. J. Ryan’s advice is for when that desired change doesn’t last and your old habits kick in. She shows you how you can make any change truly last a lifetime.
Mini Habits: Smaller Habits, Bigger Results (Mini Habits, #1)
Authors: Stephen Guise,
If you’re tired of failing, and you’re drowning in self-criticism, Stephen Guise’s book might save you. He was just like you until he developed a new strategy for change. After that, all he experienced in life was growth. His workout pattern, his reading habits, and even his career transformed completely — and it all started with one mini habit.
No Excuses!: The Power of Self-Discipline
Authors: Brian Tracy,
Tracy’s insights will prove to you that luck and talent are secondary, and why it is self-discipline that really guarantees success in people’s lives. No Excuses! is a book that will stop you from envying those who reached the top, by making you work just as hard to do the same – without making any excuses!
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Authors: Joe Dispenza,
Dr. Joe Dispenza shows you how you can change those habits you thought you would take with you to the grave. He puts together his knowledge about neuroscience, biology and quantum physics to reveal some mind-blowing techniques that will help you change yourself and design a life of your own choice.
Better Than Before: What I Learned About Making and Breaking Habits – to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life
Authors: Gretchen Rubin,
Ever wondered why it’s so hard to build a habit, even if it is something you love to do? Gretchen Rubin provides the most practical solutions to your daily habit-building challenges. She shows you how you can build a habit and make it last. You’ll also learn how you can encourage someone else to do the same.
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