There are so many different meditation techniques. How do you find the one that is right for you? These books can help.
Other Blog Posts on Meditation & Mindfulness
Do your find your mind constantly stuck in the unchangeable past or daydreaming of an imaginary future? These books will help you discover and reclaim the ability to remain present in the Now.
The Power of Now by Eckhardt Tolle is considered to be one of the best books written on the power of being present. This blog post contains our summary notes of the top quotes from the book and a review.