Mindfulness – the art of being present and fully aware of your current reality – is a practise that can be exercised in anything that you do with life-transforming results. These books will show you how.
Other Blog Posts on Meditation & Mindfulness
Vedanta: The Seer & The Seen lecture by Swami Sarvapriyananda
A lecture by Swami Sarvapriyananda of the Vedanta Institute on the difference between the Seer and the Seen, as expressed in the Drg Drsya Viveka.
Top 5 Books that help you Live in the Present Moment
Do your find your mind constantly stuck in the unchangeable past or daydreaming of an imaginary future? These books will help you discover and reclaim the ability to remain present in the Now.
Top 5 Books on Meditation Techniques
There are so many different meditation techniques. How do you find the one that is right for you? These books can help.
Meditation & Mindfullness Bookshelf
A compilation of the top books on mediation & mindfullness