Adapt: Why Success Always Starts with Failure

Adapt

Authors: Tim Harford,

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The world is so consumed with unpredictability that plans and strategies alone won’t suffice. Harford combines psychology, economics, physics and even biology to help you develop the trait that will help you thrive — adaptability. Whether it’s to tackle global warming or starvation, Harford’s Adapt holds the key to overcoming the challenges you will face.

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The 4:8 Principle

The 4:8 Principle: The Secret to a Joy-Filled Life

Authors: Tommy Newberry,

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We are so used to looking at life from the eye of pain — as if every moment of it is about recovering from something traumatic. In The 4:8 Principle, Newberry eliminates this toxic notion and makes you realize a life of happiness and purpose; the life God has given you.

The Happiness Trap

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Authors: Russ Harris,Steven C. Hayes

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An expert psychologist, Russ Harris, shares a life-changing but simple psychotherapy called ACT (Acceptance and Commitment Therapy) that can lead to real satisfaction in life. His book will take you out of the happiness trap and its implications such as stress, depression and anxiety. If you seek empowerment, this book was made for you.

Reasons to Stay Alive

Reasons to Stay Alive

Authors: Matt Haig,

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Matt Haig was just like you, or like someone who is close to you. He suffered from depression, but he made it through. In Reasons to Stay Alive, he shares his story and shows you how writing, reading, and above all, love can help you out of your mental illness. This is a book that will touch your heart and then change your life.