Authors: Martin E.P. Seligman,
Seligman proves to you that you can find your way to happiness by focusing more on your strengths than on your weaknesses. To help you with this, he provides practical tips, exercises and a website-program where you can discover what your strengths are.
Video Review of Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin E.P. Seligman,
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Authors: Eric Weiner,
What is happiness and where do you find it? The Geography of Bliss attempts to answer what leads to happiness across different cultures – whether it is democracy for Switzerland, lack of choices in Singapore, the Bhutanese Gross National Happiness Index or the generally happy people in Ashville, North Carolina. The book is written with engaging wit and surprising insights, that is sure to transform your understanding of happiness.
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Existing is not the same as living — this is the epitome of Anna Quindlen’s eloquent work in this book. When she lost her mother at 19, she realized that death was an important reminder that the days of our lives are numbered. So we have no time to take for granted, and must make every moment count.