Better Than Before: What I Learned About Making and Breaking Habits – to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Better Than Before

Authors: Gretchen Rubin,

amazon.comamazon.in

Ever wondered why it’s so hard to build a habit, even if it is something you love to do? Gretchen Rubin provides the most practical solutions to your daily habit-building challenges. She shows you how you can build a habit and make it last. You’ll also learn how you can encourage someone else to do the same.

You may also like

Make Your Bed

Make Your Bed: Little Things That Can Change Your Life…And Maybe the World

Authors: William H. McRaven,

amazon.comamazon.in

Extracted straight from the memoir of a military officer, Make Your Bed is a simple but phenomenal book that will help you get past any hurdle in life. Based on the core content of his speech that gained over 10 million views on YouTube, Admiral McRaven delves deeper into the 10 principles that prepared him to change the world.

Yes Man

Yes Man

Authors: Danny Wallace,

amazon.comamazon.in

It all started when a stranger on the bus advised Danny to “say yes more”. Ever since, Danny decided to say yes to every opportunity and hurdle in his life. His new habit took him from a vacation in foreign waters with new people, and brought him all the way up the altar for marriage. His story opens your eyes to the magic in life, that is just waiting for your approval to appear.

Decisive

Decisive: How to Make Better Choices in Life and Work

Authors: Chip Heath,Dan Heath

amazon.comamazon.in

The decisions we make are often affected by our biases, confidence, and emotions. The brain is an extraordinary organ but when presented with an opportunity to make a decision, it becomes pretty useless on its own. In Decisive, the Heath brothers use extensive research and answer the questions that plague our mind during the burdensome task of decision-making.