Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness

Change Your Brain, Change Your Life

Authors: Daniel G. Amen,

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Dr. Amen provides you with some unique “brain prescriptions”. For example, practice easy breathing techniques to overcome surges of anxiety or panic. Eliminate negative thoughts to fight depression. Change your dietary habits to overcome an anger-problem.

Video Review of Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness by Daniel G. Amen,

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