Authors: Richard Carlson,
We often put ourselves through much more stress and anxiety than a situation truly demands. This groundbreaking inspiration guide helps put your challenges in perspective, helping your stop stressing over things that appear a lot larger than it truly is. You will learn how to learn from your problems, focus on doing one thing at a time and learn to trust your intuitions.
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What Makes Your Brain Happy and Why You Should Do the Opposite
Authors: David DiSalvo,
Using interviews with legendary thinkers, and studies from psychology, neuroscience and even economics, DeSalvo establishes something very profound – what makes your brain happy, isn’t always what your brain needs the most. Not only does he provide proof for his argument, he also gives the reader practical tips to tackle the advanced needs of the brain while living a life with fewer errors and regrets.
Subliminal: How Your Unconscious Mind Rules Your Behavior
Authors: Leonard Mlodinow,
Leonard Mlodinow explains the science behind how you perceive the world in a way that is easy to understand so you can apply what you learn and change your behavior. Learn how the mind’s subliminal processes contribute to the way you see your relationships, workplace and yourself, and how it affects your decision-making skills and distorts your memory.
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Using the story of Emily and Paul, David Rock teaches you to make the most of your brain resources. The story is realistic, with the characters’ lives being bombarded with endless phone calls, emails and other distractions. Using their example, Rock shows you how you can sort out your priorities and manage the distractions you face in your daily life.