Feeling Good: The New Mood Therapy

Feeling Good

Authors: David D. Burns,

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David Burns reveals a new kind of therapy for anxiety, depression and even procrastination, and it doesn’t involve drugs! In Feeling Good, the acclaimed psychologist provides techniques that are guaranteed to have an instant effect on your mood and change how you’ve been looking at life all along. His insights will make you feel good about everything, every day.

Video Review of Feeling Good: The New Mood Therapy by David D. Burns,

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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live–and How You Can Change Them

Authors: Richard J. Davidson,Sharon Begley

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Just like your fingerprint, your brain has a unique emotional print that is made up of resilience, outlook, social intuition, self-awareness, sensitivity and attention. In this book, Richard Davidson gives you access to this side of your mind, so you can gain a better understanding of yourself, learn to cope with depression and even treat autism.

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