Flourish: A Visionary New Understanding of Happiness and Well-Being

Flourish

Authors: Martin E.P. Seligman,

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Martin Seligman introduces you to Positive Psychology — a different approach to life, wellbeing and happiness. He reveals the power of positive-thinking, motivation and a strong personality that never gives up. But because happiness alone doesn’t guarantee a good life, he also shows you how you can hone your talents, your creativity and build better relationships with people.

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Brain Rules

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

Authors: John Medina,

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John Medina shares everything science has discovered about the brain. Learn the power of memories and how strong they can be, the effect poor sleep can have on your ability to learn, why multitasking is a lie, and many more life-changing findings about the most complex organ in the human body — the brain.

Creativity

Creativity: Flow and the Psychology of Discovery and Invention

Authors: Mihaly Csikszentmihalyi,

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After 30 years of research into the subject and nearly 100 interviews with professionals of various fields, renowned psychologist, Mihaly Czikszentmihalyi, claims creativity is the product of moments that are worth living. Czikszentmihalyi sheds light on the creative process, using his very own flow theory and explains the myths associated with creative people.

The Shallows

The Shallows: What the Internet Is Doing to Our Brains

Authors: Nicholas Carr,

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The Internet has made the arduous task of finding information a seconds’ job. But it has also dampened our concentration skills and the ability to read and think. Nicholas Carr argues that while the internet helps us thrive in terms of speed and efficiency, it comes at the cost of our real intellectual capabilities.