Mental Traps: The Overthinker’s Guide to a Happier Life

Mental Traps

Authors: Andre Kukla,

amazon.comamazon.in

Andre Kukla reveals some mental traps and how they sabotage most of our life. For example, excessive worry about the future at the expense of the present and overthinking about events in life that are beyond our control. He helps you get out of these traps so you can experience what he calls “a liberated consciousness” where you feel genuine freedom in life.

You may also like

Real Happiness

Real Happiness: The Power of Meditation

Authors: Sharon Salzberg,

amazon.comamazon.in

Sharon Salzberg reveals the power of meditation. It can help you cope with stress, enrich your life with peace, give you a strong sense of identity, strengthen your ties with people, help you face your fears, improve your attention span, and even reduce physical pain. And it could start by the simple act of sitting down somewhere, and taking a long, deep breath.

The Rational Optimist

The Rational Optimist: How Prosperity Evolves

Authors: Matt Ridley,

amazon.comamazon.in

Unlike most other books about the economy that warn you of impending doom, The Rational Optimist gives you good news. Ridley argues that prosperity is now closer than ever before. According to him, technology, commerce, innovation and change (what he calls cultural evolution) are opening new opportunities in the world.

Introvert Advantage

The Introvert Advantage: How to Thrive in an Extrovert World

Authors: Marti Olsen Laney,

amazon.comamazon.in

Introverts are not antisocial, shy and quiet people. They’re just better listeners, more reserved and prefer their own space than to be in the limelight. In a world where most people are extroverted, and have such false notions about introverts, Marti Laney shows you how you can use your introvert traits to your advantage, in every aspect of life.