Mindsight: The New Science of Personal Transformation

Mindsight

Authors: Daniel J. Siegel,

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Dr. Daniel Siegel introduces you to a profound discovery — you have the power to change how your brain operates. He shows you a way to discover a memory from childhood that is the cause of your crippling anxiety, the power of meditation in coping with bipolar disorder and how you can view your own life in your mind and control your compulsive behavior.

Video Review of Mindsight: The New Science of Personal Transformation by Daniel J. Siegel,

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