Authors: Jeffrey Joe Miller,
Professional psychologist Jeffrey Joe Miller offers five steps to give you mental peace and maintain a harmony between your mind and your body. His guidance will mold you into a better and stronger individual who is able to cope with life’s uncertainties and experience an undying contentment with it.
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Authors: Adam Grant,Sheryl Sandberg
The remarkable true story of how Sheryl Sandberg (Facebook’s COO), used Adam Grant’s (Wharton professor) research on how resilience to life-shattering experiences is a muscle that can be built, to recover from the sudden death of her husband at a young age. Option B explores how a broad range of people have overcome intense hardships, and is a must-read for anyone going through a tough life situation.
Authors: Daniel Todd Gilbert,
Why do we forgive partners when they cheat but hold on to petty things like being messy? Why are blind people content with life but people who are losing their eyesight do everything in their capacity to retain it? Daniel Gilbert gives you the answers to these questions, so you can gain a clearer understanding of your own heart and mind.
Authors: Bertrand Russell,
In 1930, revolutionary philosopher Bertrand Russell studied the causes of unhappiness in the world, despite better accessibility to apparent sources of joy. Almost a century later, his discoveries still stand true. What he shares in this book is timeless advice to make your life better and give you happiness in every imaginable way.