Authors: Spencer Johnson,
What the unhappy young man from the valley learns from the old man who lives in the mountains holds the key to changing your life. The author of Who Moved My Cheese gives you Peaks and Valleys. It is a book that shows you how to master the art of remaining calm, even when you are in the eye of the storm.
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Anxiety has caused us to either regret the past or plan excessively for the future. In the midst of this, we forget the only guaranteed moment of our life — the present. Alan Watts helps you overcome this problem so that you can have what it takes to make the most of your life, and do so immediately.
The 4:8 Principle: The Secret to a Joy-Filled Life
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We are so used to looking at life from the eye of pain — as if every moment of it is about recovering from something traumatic. In The 4:8 Principle, Newberry eliminates this toxic notion and makes you realize a life of happiness and purpose; the life God has given you.
Get Your Sh*t Together: How to Stop Worrying About What You Should Do So You Can Finish What You Need to Do and Start Doing What You Want to Do (A No F*cks Given Guide)
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Sarah Knight gracefully pulls you out of your pity-potty and introduces you to the concept of “mental decluttering.” True to the title of the book, you learn how to pull yourself together, overcome the crippling negative thoughts, overcome your anxiety issues and to face your fear of failure. In her unique genial style of writing, Knight gives you the tools you’ll need for self-help.