Authors: Alex Soojung-Kim Pang,
In today’s fast-changing world, people are expected to work, work and work. Rest is often looked at as a reward for the work done. Silicon Valley consultant, Alex Pang argues that this approach is wrong and proper, timely rest is essential for productivity and creativity. Discover what the likes of Darwin, Churchill, and Gates think of rest and how it contributed to their groundbreaking contributions.
Video Review of Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang,
You may also like
Authors: Jeff Sutherland,
Why are efficiency and flexibility still problems that most companies face? Why do even the most strategic plans become expensive failures? Sutherland’s experience in the corporate world made him ask the same questions, and via this book he provides the reader with one of the most revolutionary productivity concepts ever — Scrum. Unravel the secrets of efficiency and productivity, that can change conventional leadership and management styles forever.
Authors: Brendon Burchard,
Based on extensive research conducted on high-performance individuals, Brendon Burchard gives you the 6 habits that have proven to be the cause of long-term success. These 6 habits, along with Burchard’s expert advice and exercise, will improve the quality of your life and help you achieve high performance in everything that you do.
Authors: Kelly McGonigal,
Based on his research and experiments, Dr. McGonigal gives you a new perspective to a common problem — stress. He argues that it can have great benefits such as better focus and concentration, but only if it is used in the right way. The negative approach to stress results in insomnia, heart disease and poor health. His optimistic approach will teach you how to use stress to your advantage.