Authors: Brene Brown,
No matter how painful your experience in life was, you will only discover your courage when you’ve walked right through it and learned to rise after you have fallen. This is the essence of Brene Brown’s profound teachings in this book. You will learn to give your emotions their due right and reduce the weight that holds you down.
Video Review of Rising Strong by Brene Brown,
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Year of Yes
Authors: Shonda Rhimes,
Shonda Rhimes is the mother of three and the producer of three groundbreaking TV shows (including Grey’s Anatomy!). Year of Yes is the story of how she overcame anxiety, forced herself to go out and explore the world despite being an introvert, how she accepted all of life’s challenges and fell in love with her authentic self.
You Can Heal Your Life
Authors: Louise L. Hay,
Louise Hay has a simple, yet empowering message for you. If you are willing to utilise all of your mental strength, you can heal yourself from anything life throws at you. In this remarkable book, you will learn to understand your thoughts, the various ways in which they can limit you and how you can improve your life as a whole.
I’m OK – You’re OK
Authors: Thomas A. Harris,
During childhood, we relied on our parents for comfort and care. But with time, we started identifying our feelings in relation to how others feel. Harris shows you how you can come out of this trap and communicate with the world like an adult who has control over childlike emotions and is able to effectively give the comfort of a parent.