The Highly Sensitive Person: How to Thrive When the World Overwhelms You

The Highly Sensitive Person

Authors: Elaine N. Aron,

amazon.comamazon.in

If you’re someone with a highly imaginative spirit who is easily shaken by noise and requires solitude every day to survive, you are an HSP (Highly Sensitive Person). Dr. Aron believes she is one too. She will show you a way to gain a better understanding of yourself so that you can find your place in this world without getting overwhelmed.

Video Review of The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron,

You may also like

Allen Carr's Easy Way To Stop Smoking

The Easy Way to Stop Smoking: Join the Millions Who Have Become Nonsmokers Using the Easyway Method

Authors: Allen Carr,

amazon.comamazon.in

Allen Carr was just like any smoker, if not worse. He used to smoke 100 cigarettes a day until he turned his life around. In this book, he shows you how you can do the same as well. From the psychological effects of smoking and the social pressures that lure you into the habit, this book covers it all.

The Happiness Trap

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Authors: Russ Harris,Steven C. Hayes

amazon.comamazon.in

An expert psychologist, Russ Harris, shares a life-changing but simple psychotherapy called ACT (Acceptance and Commitment Therapy) that can lead to real satisfaction in life. His book will take you out of the happiness trap and its implications such as stress, depression and anxiety. If you seek empowerment, this book was made for you.

Finding Your Own North Star

Finding Your Own North Star

Authors: Martha N. Beck,

amazon.comamazon.in

Just as the North Star guides lost travellers, your discovery of your potential will guide you to a greater life. Beck removes all the obstacles on this path — the emotional scars you have forgotten about and the negative thoughts that hinder your progress. By the end of this book, you’ll have enough knowledge to transform your life into one that will give you endless happiness and fulfillment.