The How of Happiness: A Scientific Approach to Getting the Life You Want

The How of Happiness

Authors: Sonja Lyubomirsky,

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If you want to be responsible for your own happiness and feel the urge to change your life, Sonja Lyubomirsky holds the guidelines to them. The How of Happiness is a uniquely compiled book, based on scientific research that gives you simple, practical, and easy-to-follow techniques and strategies that will bring happiness into your life, and keep it there permanently.

Video Review of The How of Happiness: A Scientific Approach to Getting the Life You Want by Sonja Lyubomirsky,

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