The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

The Inner Game of Tennis

Authors: W. Timothy Gallwey,Zach Kleinman, Pete Carroll

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Don’t let the title deceive you. Although he focuses on tennis, Timothy Gallwey teaches you to attain a level of “relaxed concentration” so you can engage in any activity and give it your best performance. He also trains you to develop focus and overcome anxiety, nervousness and other distractions so you play your way to guaranteed success.

Video Review of The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance by W. Timothy Gallwey,Zach Kleinman, Pete Carroll

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