The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals

The Science of Self-Discipline

Authors: Peter Hollins,

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The first step to achieving anything in life is self-discipline. The Science of Self-discipline will take you out of the false notion that goals and motivation alone can make your dreams come true. It will train you to focus on your priority, discover discipline tactics, identify your emotions and their triggers and many more life-changing practices.

Video Review of The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals by Peter Hollins,

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