Authors: Kelly McGonigal,
You’re always asked to strengthen your willpower. However, what is willpower? Kelly McGonigal answers this question, but she doesn’t stop there. With compelling insights, she shows you how you can master your willpower and learn to fulfil all of your goals, such as having a better body, better health, and even better career performance.
Video Review of The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal,
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