Authors: M.J. Ryan,
Change is something everyone yearns for at various moments in life. It could be to lose weight, save more money or to become a better parent. M. J. Ryan’s advice is for when that desired change doesn’t last and your old habits kick in. She shows you how you can make any change truly last a lifetime.
You may also like
Principles: Life and Work
Authors: Ray Dalio,Jeremy Bobb
Ray Dalio started as a boy from a middle-class family in Long Island and went on to become one of the 100 most influential people of the Time magazine. He believes everything in life, from management to economics, follows principles than can be learned and mastered. In Principles, he teaches you the art of innovation, team-building and effective decision-making.
Make Your Bed: Little Things That Can Change Your Life…And Maybe the World
Authors: William H. McRaven,
Extracted straight from the memoir of a military officer, Make Your Bed is a simple but phenomenal book that will help you get past any hurdle in life. Based on the core content of his speech that gained over 10 million views on YouTube, Admiral McRaven delves deeper into the 10 principles that prepared him to change the world.
Triggers: Creating Behavior That Lasts — Becoming the Person You Want to Be
Authors: Marshall Goldsmith,
Triggers will help you identify the environmental factors that cause you to lose control over your reactions, and then show you how you can control these reactions. When you’ve mastered this, you’ll find that change isn’t as hard as you thought it was. It is a comprehensive and effective book that teaches its reader self-control and the power of effort.