Authors: Anodea Judith,
Anodea Judith shows you a way to enjoy better health, relationships, parenthood, energy, creativity and life itself. This remarkable book on the chakra system will help you attain a higher level of consciousness, by teaching you how to control your chakra with meditation and yogic movements.
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Authors: Robert Wright,
Robert Wright uses psychology and philosophy to prove why Buddhist philosophy is the way to lasting happiness and peace in life. He reveals what Buddhism discovered thousands of years ago regarding our suffering in life and shows how meditation will not only make you more mindful, but also reduce anxiety, stress and anger.
Authors: Stephen Cope,
If you are looking for a way to make your life more fulfilling and satisfying, Stephen Cope’s The Wisdom of Yoga holds the answer. He reveals that yoga isn’t just a bunch of physical postures. Rather, it is a way of developing mental strength. Once you have mastered this, you will experience success in every field of your life, both personal and professional!
Authors: Thich Nhat Hanh,Mobi Ho
Thich Nhat Hanh reveals the significance of a mindful existence. In The Miracle of Mindfulness, he shows you how you can develop the skill through simple day-to-day acts such as doing the dishes, picking up the phone, and peeling an orange. As a result, you’ll gain a better understanding of yourself and live a life of inner and outer peace.