Authors: Jon Kabat-Zinn,
Mindfulness is a skill that will guarantee a better life, stronger relationships with your loved ones, and a better understanding of yourself. In Wherever You Go, There You Are, Jon Kabat-Zinn provides practical mindfulness tips for beginners and experts likewise. This book surprised the world by becoming a massive hit, now it’s your turn to explore its powerful insights.
You may also like
The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny
Authors: Robin S. Sharma,
Through the story of Julian Mantle, Robin Sharma teaches you about life and how you can find your purpose and passion in it. He provides a handbook on acquiring peace of mind, courage to do what matters, happiness that is independent and, most importantly, a balance in everything you do.
The Tao of Physics: An Exploration of the Parallels between Modern Physics and Eastern Mysticism
Authors: Fritjof Capra,
The Tao of Physics in an exploration of the remarkable similarities between Modern Physics and Eastern Mysticism, revealing how the latest breakthroughs in Physics are highly similar to what ancient mystics spoke of centuries ago. A fascinating book that continues to change people’s perception of the world even though it is nearing its 50th anniversary.
Wheels of Life: A User’s Guide to the Chakra System
Authors: Anodea Judith,
Anodea Judith shows you a way to enjoy better health, relationships, parenthood, energy, creativity and life itself. This remarkable book on the chakra system will help you attain a higher level of consciousness, by teaching you how to control your chakra with meditation and yogic movements.