Authors: Robert Wright,
Robert Wright uses psychology and philosophy to prove why Buddhist philosophy is the way to lasting happiness and peace in life. He reveals what Buddhism discovered thousands of years ago regarding our suffering in life and shows how meditation will not only make you more mindful, but also reduce anxiety, stress and anger.
Video Review of Why Buddhism is True: The Science and Philosophy of Enlightenment by Robert Wright,
You may also like
Discover Your Destiny with The Monk Who Sold His Ferrari: The 7 Stages of Self-Awakening
Authors: Robin S. Sharma,
You deserve happiness, peace of mind and success. Robin Sharma shows you how you can achieve them through the story of Dar Sanderson, an unhappy man who wanted more than his good job, income and family. One day, he meets with a monk and learns the 7 stages of self-awakening, after which he realizes that the life of his dreams was way closer than he understood.
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
Authors: Tara Brach,
A life in which every moment is experienced fully, begins by accepting who you are, how far you have come, and how far you still have to go. Tara Brach provides for you a way out of the daily struggles you face because of your own judgements and criticisms. She shows you the power of acceptance, an undying faith in your instincts, and building strong personal relationships in your life.
Awakening the Buddha Within: Eight Steps to Enlightenment
Authors: Lama Surya Das,
There is a Buddha within you, and Lama Surya Das shows you how you can awaken him. He trains you to develop powerful introspection, an unbiased vision of the world, a personality that is compassionate, kind, and loving, and a mind that is in the present.