You Can Heal Your Life

You Can Heal Your Life

Authors: Louise L. Hay,

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Louise Hay has a simple, yet empowering message for you. If you are willing to utilise all of your mental strength, you can heal yourself from anything life throws at you. In this remarkable book, you will learn to understand your thoughts, the various ways in which they can limit you and how you can improve your life as a whole.

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The Emotional Life of Your Brain

The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live–and How You Can Change Them

Authors: Richard J. Davidson,Sharon Begley

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Just like your fingerprint, your brain has a unique emotional print that is made up of resilience, outlook, social intuition, self-awareness, sensitivity and attention. In this book, Richard Davidson gives you access to this side of your mind, so you can gain a better understanding of yourself, learn to cope with depression and even treat autism.

Taking the Leap

Taking the Leap: Freeing Ourselves from Old Habits and Fears

Authors: Pema Chodron,

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According to Pema Chodron, everyone possesses intelligence, warmth, and openness. In this book, she shows you how you can uncover these hidden traits. Once you’ve done so, you will find an easy way to deal with issues such as anger, hatred, and addiction. In essence, this book will transform your life in every way possible.

Emotional Agility

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

Authors: Susan David,

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Emotionally agile people still face large setbacks, similar to all people. But what sets them apart is how they react to them. They magically manage to convert this negative energy into an unlimited potential for growth. This is the secret behind their undying happiness, creativity, and fulfilling lifestyles. In this book, Susan David shows you how you too can develop this skill.