Authors: Eleanor Roosevelt,
A legendary figure, Eleanor Roosevelt helps you discover yourself, your hidden potentials and transform your life. She guides you to overcome the fears that cripple you, face life with courage, take the challenges as they come and discover new opportunities in them. That way, you can truly go out there and live your life
Video Review of You Learn by Living: Eleven Keys for a More Fulfilling Life by Eleanor Roosevelt,
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Authors: David D. Burns,
Not many experts address the small, everyday conflicts we face in life. But they are often the reasons behind the greater problems, such as depression and anxiety. Dr. Burns eliminates this and reveals some simple techniques to make your life more fulfilling. From improving communication skills to becoming a better spouse, this book has the answer to most of life’s overwhelming situations.
Authors: Shonda Rhimes,
Shonda Rhimes is the mother of three and the producer of three groundbreaking TV shows (including Grey’s Anatomy!). Year of Yes is the story of how she overcame anxiety, forced herself to go out and explore the world despite being an introvert, how she accepted all of life’s challenges and fell in love with her authentic self.
Authors: Pema Chodron,
How can one achieve happiness when every day is an overwhelming battle with anxiety, panic, and stress? Pema Chodron shows you how. She claims that the solution to this problem isn’t in running away from it, but in running towards it. Your happiness begins when you respect your pain and give your heart enough space to heal.