Authors: Shunryu Suzuki,Trudy Dixon, Huston Smith, Richard Baker
“In the beginner’s mind there are many possibilities, but in the expert’s there are few”. Based on this profound idea, Suzuki enlightens the reader’s mind on the concept of Zen. His teachings range from the best way to breathe and the need to be mindful of the surroundings. The best part is that this book is easy-to-practice with simple and precise instructions.
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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