Change
Do you feel stuck in a rut? Are there habits that you wish you did not have? Do you wish to change yourself, but struggle with actually doing so?
Change is a difficult yet essential step for you to take if you wish to become the person you know you are. At MQ #Change, learn how by using specific tips & techniques and by being in the correct mindset, you can make changing yourself easy.
Top 5 Books of Easy Techniques that help you in Making Changes
Making a change is hard. Are they really? Could we just be using a faulty technique? Discover 5 simple yet highly effective techniques that can make change relatively effortless, via the top 5 books on easy change techniques.
Fact, Fiction & Biases
We like to think that we make our decisions logically and based on facts. The truth however is vastly different. Our actual decision making is far from scientific, and is subject to a whole variety of biases, external influences, emotions, psychological and other factors that often have little to do with a logical interpretation of information at hand.
Decision Making Process
Our decisions determine our results. A key aspect of improving our decision making, is to follow a clearly defined process, that lays adequate importance to each step involved in our coming to decisions. By improving our decision making process, we can make better decisions, helping ultimately to better results and outcomes.
Triggers
Triggers play a large part in why we react in particular ways to certain situations (or triggers) and are one of the foundational elements of our habits. These same triggers can also be used, to help ease our transition of replacing a bad habit, with a new more desirable habit.
Mini Habits
Mini-habits break down large change, into small incredibly easy things to do. The power of mini-habits is that it makes it a lot easier to start and allows you to build momentum, which makes it easier to take larger steps without the same amount of effort.
Critics
Whenever you try to do anything of importance, you will always stumble upon people waiting to tell you why it cannot be done. Often, these people are the ones closest to us, including our close friends and family. To succeed in any venture, you have to learn to disregard the inevitable negative voice of critics and forge ahead on your own path.