Meditation & Mindfulness
Are you constantly reliving your past or worried about the future? Do you find it difficult to focus and concentrate? Is your mind overwhelmed by the magnitude of thoughts, worries and concerns?
At MQ #Meditation&Mindfulness, discover how meditation and other mindfullness practices have the power to transform your life, and can help you remain peaceful and calm regardless of the circumstances you find yourself in.
Book Review & Summary Notes of The Power of Now by Eckardt Tolle
The Power of Now by Eckhardt Tolle is considered to be one of the best books written on the power of being present. This blog post contains our summary notes of the top quotes from the book and a review.
Top 7 Books on the Power of Now
How do you stay in the present, as compared to constantly drifting away into the past or the future. These books will help show you how.
Top 5 Books on Meditation Techniques
There are so many different meditation techniques. How do you find the one that is right for you? These books can help.
5 Great Books on The Practice of Zen
These books will help provide you greater insights into the practice of Zen, one of the most powerful spiritual and meditative techniques.
The 5 Best Books on Mindfulness
Discover how to incorporate mindfulness into everything that you do, to develop your spiritual presence in every moment.
The Top Online Courses on Meditation & Mindfulness
A compilation of the best online courses on Meditation & Mindfulness.
Vedanta: The Seer & The Seen lecture by Swami Sarvapriyananda
A lecture by Swami Sarvapriyananda of the Vedanta Institute on the difference between the Seer and the Seen, as expressed in the Drg Drsya Viveka.
Top 5 Books that help you Live in the Present Moment
Do your find your mind constantly stuck in the unchangeable past or daydreaming of an imaginary future? These books will help you discover and reclaim the ability to remain present in the Now.
Top 7 Books on Mindfulness – Incorporating Presence & Meditation in our Everyday Life
Mindfulness – the art of being present and fully aware of your current reality – is a practise that can be exercised in anything that you do with life-transforming results. These books will show you how.
Top 5 Books that guide you in How to Meditate
Meditation can be challenging, but it does not need to be so. These books will help guide you in how to meditate correctly and with less difficulty.
Top 7 Light & Inspiring Books to read on Spirituality
Spirituality does not need to be a serious or an intense topic to read. These books help simplify and take you down a spiritual journey, in a remarkably light and easy manner.
Top 3 Books on the Science of Spirituality
Science is science, and spirituality is spirituality and never the two shall meet. These books throw this argument in the water, providing the clear scientific basis and linkages of major spiritual teachings.
Top 7 Book on the Buddha & Buddhism
Buddha is arguably the most famous and influential spiritual teacher in history. These books will help you get closer to this remarkable spiritual guru and his teachings.