Basics Of Meditation With Deepak Chopra

Taught by: Deepak Chopra

# hours: 1

Course Link

The Basics of Meditation course is an introduction to meditation for beginners. With the guidance of author, teacher, and integrative medicine pioneer Deepak Chopra, and entrepreneur and author Mallika Chopra, you will explore the purpose of meditation and discover simple ways to meditate, develop an easy, consistent meditation practice, and understand how meditation benefits your health and well-being.