The Neuroscience Of Self-Compassion By Kelly Mcgonigal

Taught by: Kelly McGonigal

# hours: 2

Course Link

The Neuroscience of Self-Compassion is a course that will help you discover the life-long mystery of how the brain works. Award-winning lecturer and health psychologist Kelly McGonigal will teach you how to develop self-compassion through an understanding of scientific research and ancient Buddhist practices, as well as how to forgive yourself and accept every aspect of your unique being.

Leave a Comment