An explanation of how affirmations work and the techniques that you must follow in order to get massive results. Key steps to include is doing affirmations daily, keep the affirmation short & concise, use only positive (never negative) affirmations, be specific and affirmations should be in the present tense.
Task aversion (or procrastination) changes based on what stage of a project we are in, caused by a lack of personal meaning in initial stages and a lack of structure during the action stage. Having clarity on our purpose and a defined plan of action can greatly help reduce the impact of procrastination.
Robin Sharma speaks of the 4 key lessons from Romans on achieving greatness:- (1) Quality wins (2) Art inspires (3) Laughter connects (4) Life is beautiful.
The Happiness Equation: Want Nothing + Do Anything = Have Everything by Neil Pasricha, | Video Book Review
A short animated book review of The Happiness Equation: Want Nothing + Do Anything = Have Everything by Neil Pasricha,.
A short animated book review of When: The Scientific Secrets of Perfect Timing by Daniel H. Pink,.
Animated book review of So Good They Can’t Ignore You by Cal Newport.
Understand the 4 elements that lead to the Paradox of Choice – Paralysis / Opportunity Cost / Escalation of Expectations / Self Blame, and how these lead to you being unhappier with your decisions when you are presented with too many choices.