Learn 3 vital techniques that help increase your discipline – (1) Finding your strong reason why (2) Develop discipline through singular activities (3) Pre-plan for temptations.
Other Videos you may like
Social media is designed to be addictive, which is what makes it so difficult to control. As an experiment, the author quit social media for a year, with the following results – (a) an ability to learn more deeply and create more (b) a learning that you don’t actually miss out (c) quitting superficial relationships in favour of real relationships and (d) an increase in happiness.
Jia Jiang’s TED Talk on his 100-day experiment with Rejection Therapy – actively seeking rejection for a period of time, to overcome the fear of rejection. Discover his remarkable experience and the invaluable life lessons trying to borrow $100 from a stranger, requesting a burger refill, buying Olympic ring doughnuts and more.
High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard, | Video Book Review
A short animated book review of High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard,.
A short animated book review of One Small Step Can Change Your Life: The Kaizen Way by Robert Maurer,.