A quick overview on using the SMART acronym while setting your goals. Using SMART Goals provides structure that helps ensure goals are specific, measurable, achievable, relevant and time-bound.
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Designing your life is a 3 part process. Part 1 is the design – involving writing down your goals, and reviewing them periodically. Part 2 are your daily habits – forget the longer-term goal, and focus instead of the small thing you need to do today to reach your goal. Part 3 is the follow through – are you actually doing the things you set out to do?