A short animated book review of The Happiness Equation: Want Nothing + Do Anything = Have Everything by Neil Pasricha,.
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Human’s can literally synthesise happiness (change our views when we don’t have a choice, so that we can feel better). This contrasts with our belief that happiness is linked to external things and getting things we want. As importantly, synthesised happiness is every bit as real as ‘real’ happiness (when you get what you want). Understand the secrets of how happiness is synthesised to be able to delink your happiness from external things and events.
The TED talk by Barry Schwartz, the author and creator of ‘Paradox of Choice’, that explains why the modern concept of having greater freedom of choices, actually leads to negative outcomes for people – in terms of happiness, decision paralysis and regrets.
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor, | Video Book Review
A short animated book review of The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor,.