The Slight Edge by Jeff Olson, | Video Book Review

A short animated book review of The Slight Edge by Jeff Olson,.

Other Videos you may like

Don’t Break the Chain Technique

Understand how a combined impact of dopamine release and loss aversion, make tracking your new habits a very effective way to create a change. This is commonly referred to as the ‘Don’t break the chain’ technique.

Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Timothy Ferriss,Arnold Schwarzenegger | Video Book Review

A short animated book review of Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Timothy Ferriss,Arnold Schwarzenegger.

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg, | Video Book Review

A short animated book review of The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg,.

Why I quit social media for a year, and what I learnt

Social media is designed to be addictive, which is what makes it so difficult to control. As an experiment, the author quit social media for a year, with the following results – (a) an ability to learn more deeply and create more (b) a learning that you don’t actually miss out (c) quitting superficial relationships in favour of real relationships and (d) an increase in happiness.

Leave a Comment